Resistance Bands/Loops are an effective training tool that can be used to increase stability and strength in the upper as well the lower body. Resistance bands provide resistance which can tone your muscles to get a full-body workout at the gym or from the comfort of your home.
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These 3 Resistance Band set offers 3 different levels of resistance - light, medium, and heavy.
- Ideal use for lateral movement and shoulder stabilization exercises as well as leg extensions and squats.
- Great for tightening and firming the glutes and legs.
- The Resistance Band Set comes in a pouch.
- Light Resistance Band, Pink 10X2 inch
- Medium Resistance Band, Purple 10X2 inch
- Heavy Resistance, Fuchsia 10X2 inch